Next steps
First of all, well done for taking the first step in looking for support. I know from my own experience how daunting it can be to seek help.
When you’re ready, here’s what to do next.
First, book an introductory session
This session is all about you getting to know me, sharing what has led you to try counselling, and understand more about the process.
Through this we can also understand if we’re a good fit to work together. It’s important that we both feel comfortable with each other in order for you to get the most out of your counselling journey.
During this session I’ll also explain more about Person Centred Therapy and how it works.
This session lasts 30 minutes and is completely free, it can be done either in-person or over the phone.
Next, book further sessions
If, after our introductory session, you would like to continue working together then you can book your next sessions. You can book as many or as few as you like and pick a time which suits you best.
These sessions last 1 hour and cost £50, they can also be done either in-person or online.
Frequently Asked Questions
How much does a session cost?
A 30 minute introductory session completely free. Afterwards sessions last 60 minutes and cost £50.
Are there discounts available if I can’t afford the cost?
I offer a limited number of spaces for students and those on a low income. These come with a 50% discount. Please contact me for more details and availability.
Where do in-person sessions take place?
I have a safe and comfortable space in the centre of Exeter for in-person sessions. The address is: Argyle House, Gandy St, Exeter EX4 3LS.
Accessibility
Please note, my therapy room is not at street level and must be accessed via a few flights of stairs. If you have mobility requirements, please get in touch with the email form and we can consider alternative arrangements such as an online session.
Parking
There is no on-site parking available but there are plenty of near by car parks in the city centre as well as some road parking. Argyle House is a 5 minute walk from Exeter Central Train Station if you are using public transport.
Do you offer online sessions?
Yes! If you are unable to meet in person, or would prefer our sessions to be done online you can book an online session. I use Zoom for these sessions and a meeting link will be sent to you automatically as part of your booking confirmation.
How do I book and pay for my sessions?
Head over to the bookings page and you can select a time to suit you. Payment will be taken as part of the booking process. Payments are securely processed via Stripe, a leading online payment provider.
What if I have more questions?
You can email me via the contact page and I’ll get back to you as soon as I can.
When you’re ready to talk, I’m here to listen.
To take the first step, book a FREE 30 minute introductory session with me. This will give us both a chance to get to know one another, and see if we’re a good fit.